10 Tips To Control Your Diabetes

10 Tips To Control Your Diabetes

It is intended for patients who are diagnosed with diabetes need to understand that this disease is an ongoing problem that can potentially lead to serious complications, is important. Diabetes is one of the high levels of blood sugar because the body can not produce insulin and even run properly 

characterized. Sugar is left uncontrolled, serious complications may result. These complications include kidney disease, blindness and foot problems.

Unfortunately, there is no cure for diabetes, but through good management, it is possible to normalize blood sugar and feel because diabetes has been reversed. This is important because diabetes is the leading cause of blindness and kidney failure. In addition, it contributes to the development of heart disease and increases the risk of stroke. These complications are very serious and it is for this reason that patients see their doctor regularly for diabetes and the prescribed treatment plan. Many patients are overwhelmed by information and expectations of their physician. Follow these simple steps to improve your diabetes and you will find that improving your blood sugar in the blood is easier than it sounds!

Start with these 10 ways to improve your blood sugar in the blood!

First Invest in a quality meter and use it to monitor your blood sugar every day.

Join the second prescribed diet plan.

Third year. Even a small amount of exercise can make a big difference.

4th Annual Pass an eye exam to screen eye disease.

5th Consult your doctor as scheduled and perform blood tests!

6th Stop smoking! Smoking does not help! It increases the risk of heart disease and stroke!

7th Take care of your feet. Diabetic foot problems can lead to amputation. Did you check your feet at every visit.

8th Stay up to date on vaccinations! After flu and pneumonia vaccination can prevent complications of these diseases. Diabetics are at higher risk for these kinds of complications.

9th Check your cholesterol!

10th Do not skip your medication!

Successful treatment depends on how much the patient in her own care. The success is largely dependent on the commitment of the patient, changes in life. Diabetes is a complex disease that requires a team approach. The patient and doctor must work together to find a regime of diet, exercise and medication works best for the patient. Patients need to remember that medication alone does not solve the problem. Try to incorporate this stuff a little at a time to gradually improve your blood sugar.